Challenges
Spiralized zucchini noodles make the perfect base for this colorful and flavorful salad — think pasta salad without all the carbs! It comes together quickly for a light lunch or easy side. Add grilled chicken, shrimp or chickpeas to make a heartier meal.
Prep/Cook Time: 20 Minutes, Servings: 6
Ingredients
- ¼ cup extra-virgin olive oil
- 2 tablespoons white balsamic vinegar
- 1 tablespoon chopped fresh basil, plus more for garnish
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 1 large zucchini
- 1 firm ripe avocado, cubed
- 1 cup halved cherry tomatoes
- ½ cup pearl-size fresh mozzarella balls
Directions
- Whisk oil, vinegar, basil, garlic powder, salt and pepper in a large bowl.
- Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut zucchini lengthwise into "noodles," stopping when you reach the seeds.
- Add the zucchini noodles, avocado, tomatoes and mozzarella to the dressing and toss to coat. Serve topped with more basil, if desired.
Nutritional Information
Per Serving: 192 Calories, Total Fat: 17 g, Saturated Fat: 4 g, Cholesterol: 10 mg, Carbohydrates: 7 g, Fiber: 3 g, Total Sugars: 3 g, Added Sugars: 0 g, Protein: 4 g, Sodium: 149 mg, Potassium: 369 mg, Folate: 44 mcg, Calcium: 94 mg
© Dotdash Meredith. All rights reserved. Used with permission.
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