Challenges
In a departure from typical Southern-style all-day stewed greens, these collards are sautéed first with a small amount of fat and then steamed, meaning tender-crisp healthy greens on the table in under a half hour.
Prep/Cook Time: 25 Minutes, Servings: 6
Ingredients
- 2 pounds collard greens, stemmed
- 4 teaspoons bacon fat or extra-virgin olive oil
- ½ teaspoon salt
- ¼ cup water
- 2 small cloves garlic, grated
- 1 tablespoon light brown sugar
- ¼ teaspoon crushed red pepper
- ¼ teaspoon ground nutmeg
- 2 teaspoons lemon juice
Directions
- Wash collard greens. Stack 5 or 6 leaves at a time and roll tightly from the long side to create a long, cigarlike cylinder. Slice crosswise into ¼-inch-thick ribbons.
- Heat 2 teaspoons bacon fat (or oil) in a large cast-iron skillet over medium-high heat. Add half the collards and ¼ teaspoon salt. Cook, stirring frequently, until wilted, about 2 minutes. Transfer to a plate and repeat with the remaining 2 teaspoons bacon fat (or oil), collards and ¼ teaspoon salt.
- Return the first batch of collards to the pan. Add water, garlic, brown sugar, crushed red pepper and nutmeg. Cook, stirring, until the collards are very tender, about 2 minutes. Remove from heat and stir in lemon juice.
Nutritional Information
Per Serving: 68 Calories, Total Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Carbohydrates: 7 g, Fiber: 4 g, Total Sugars: 3 g, Added Sugars: 2 g, Protein: 3 g, Sodium: 214 mg, Potassium: 194 mg, Phosphorus: 24 mg, Iron: 0 mg, Folate: 112 mcg, Calcium: 204 mg, Vitamin A: 4357 IU, Vitamin C: 31 mg, Vitamin D: 3 IU
© Dotdash Meredith. All rights reserved. Used with permission.
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