You spoil your pets, delicately nourish your plants and make sure your home is in tiptop shape, but there is one more priority you need to add to the list, and that’s YOU! Give your brain some much-needed attention during Brain Health Awareness Week.
Your brain health is essential to your overall health, and — like the muscles in your body — it needs daily exercise. AARP Staying Sharp includes Brain Health Challenges, interactive activities, challenging games and so much more.
In fact, check out our latest Brain Health Challenge, Is My Memory Normal? This Challenge will keep your brain engaged and energized with memory focused exercises and activities.
Staying Sharp has all the resources you need to support your brain health. Continue your brain health journey with Staying Sharp today.
Start exploring Staying Sharp today.