What Do I Get?
AARP Staying Sharp offers information and science-based resources to empower you to take control of your brain health as you age. You can also unwind with fun games. Unlock this AARP member benefit today.
Your Brain Health Resources
Research shows lifestyle behaviors may have the biggest impact on brain health. That’s why we aim to make it easy to learn about healthy habits to engage your brain throughout the day. Discover topics such as sleep, stress, nutrition, processing speed, attention and memory.
Staying Sharp aims to make it easy to explore:
- Guides on topics like How to Talk to Your Doctor, Superfoods for the Brain, Supplements and Building Resilience.
- Healthy habits around memory, stress, attention, productivity, sleep and more.
- Tips to engage your brain throughout the day.
Brain Health Assessment
For deeper insights, purchase the optional Assessment to get a baseline score and take it every 90 days. This unique value is offered for a one-time fee of $14 or 9,000 AARP Rewards points.
Stay on Track with My Plan
Use the interactive My Plan feature to save your favorite articles, activities, videos and recipes. You can mark items complete when you finish to track progress. My Plan also helps you keep track of any Brain Health Challenges you start.