Assessment
Strawberry-Mango Nice Cream
Dotdash Meredith
This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It's all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Serve it as a snack or light dessert on the hottest days of the summer—or any time you want a refreshing treat.
Prep/Cook Time: 5 Minutes, Servings: 4
Ingredients
- 12 ounces frozen mango chunks
- 8 ounces frozen sliced strawberries
- 1 tablespoon lime juice
Directions
- Place mango, strawberries and lime juice in a food processor; process for 1 to 2 minutes. Stop the processor and scrape down the sides. Continue processing until smooth, an additional 2 to 3 minutes, adding up to ½ cup water to help process the fruit, if necessary.
Nutritional Information
Per Serving: 70 Calories, Total Fat: 1 g, Saturated Fat: 0 g, Carbohydrates: 17 g, Fiber: 3 g, Total Sugars: 14 g, Protein: 1 g, Sodium: 2 mg, Potassium: 234 mg, Iron: 0 mg, Folate: 51 mcg, Calcium: 19 mg, Vitamin A: 929 IU, Vitamin C: 65 mg
© Dotdash Meredith. All rights reserved. Used with permission.
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