Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search

UHCRA

Prudential

One Pass

MS15

Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

Spicy Slaw Bowls With Shrimp & Edamame


A close-up view of spicy slaw bowls with shrimp and edamame in four containers
Dotdash Meredith

A quick 10-minute spicy cabbage slaw serves as the low-carb base in this veggie-packed lunch recipe. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon.

Prep/Cook Time: 25 Minutes, Servings: 4

Ingredients

  • 4 cups shredded cabbage with carrot (coleslaw mix)
  • 2 cups frozen shelled edamame, thawed
  • ¾ cup very thinly sliced radishes
  • 4 scallions, thinly sliced (½ cup)
  • 3 tablespoons rice vinegar
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons lime juice, divided
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon salt
  • 1 medium avocado, diced
  • 12 ounces peeled cooked shrimp

Directions

  1. Toss coleslaw mix, edamame, radishes and scallions in a large bowl; set aside. Whisk vinegar, oil, sesame seeds, 1 tablespoon lime juice, crushed red pepper and salt in a small bowl. Refrigerate the slaw mixture and dressing separately until needed.
  2. Toss avocado with remaining 1 tablespoon lime juice in a small bowl.
  3. Combine the slaw mixture with the dressing, divide among 4 containers. Top each with shrimp (about 3 ounces) and diced avocado. Cover and refrigerate until ready to eat.

Nutritional Information

Per Serving: 364 Calories, Total Fat: 19 g, Saturated Fat: 3 g, Cholesterol: 137 mg, Carbohydrates: 20 g, Fiber: 10 g, Total Sugars: 3 g, Protein: 28 g, Sodium: 303 mg, Potassium: 473 mg, Iron: 2 mg, Folate: 41 mcg, Calcium: 112 mg, Vitamin A: 526 IU, Vitamin C: 12 mg

© Dotdash Meredith. All rights reserved. Used with permission.