Challenges
Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken the broth. This ribollita recipe uses a bean mash, which keeps the soup gluten-free and adds fiber. Garnish with extra-virgin olive oil or pepper and grated Parmesan.
Prep/Cook Time: 1 Hour 15 Minutes, Servings: 8
Ingredients
- 1 14-ounce can whole peeled plum tomatoes
- 2 15-ounce cans cannellini beans, rinsed, divided
- 3 tablespoons extra-virgin olive oil, divided
- 1 medium leek, halved lengthwise and sliced, white and light green parts only
- ¼ cup thinly sliced garlic
- ½ teaspoon freshly ground pepper, divided
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup diced zucchini
- ¼ teaspoon salt, divided
- 1 bunch kale or Swiss chard, trimmed and cut into 2-inch-wide slices
- ¼ head Savoy or green cabbage, cut into 1-inch cubes
- 2 cups diced russet potatoes
- 3 cups vegetable broth
- 2 cups water
- ½ teaspoon dried thyme
- 1 bay leaf
- ⅛ teaspoon celery seed
- Crushed red pepper to taste
Directions
- Drain canned tomatoes, reserving the liquid. Dice the tomatoes. Using a potato masher, mash half the beans into a paste (add a bit of broth, if desired, to make mashing the beans easier). Set the tomatoes and beans aside.
- Heat 2 tablespoons oil in a Dutch oven over medium heat. Add leek and garlic; cook, stirring, until translucent and tender, 2 to 3 minutes. Do not brown. Season with ⅛ teaspoon pepper. Stir in carrots, celery and zucchini and the remaining 1 tablespoon oil; cook, stirring, until nearly tender, 3 to 5 minutes. Season with ⅛ teaspoon each salt and pepper.
- When the carrots and celery are nearly tender, stir in kale (or chard) and cabbage. Cover and cook, stirring occasionally, until wilted, 4 to 6 minutes. Add potatoes, broth, water, the diced tomatoes and juice, the bean puree and whole beans, thyme and bay leaf. Bring to a simmer over medium heat. Season with celery seed, crushed red pepper and the remaining ¼ teaspoon pepper and ⅛ teaspoon salt. Cover and cook, stirring occasionally and reducing the heat as necessary to maintain a gentle simmer, until all the vegetables are tender, 15 to 20 minutes.
Nutritional Information
Per Serving: 180 calories; 4 g fat (1 g sat, 3 g mono); 0 mg cholesterol; 33 g carbohydrate; 0 g added sugars; 5 g total sugars; 8 g protein; 9 g fiber; 551 mg sodium; 512 mg potassium
© Dotdash Meredith. All rights reserved. Used with permission.
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