Skip to content

Take the Sleep challenge and earn double points through 10/31/25.

Content starts here

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Egg Salad

A close-up view of fresh egg salad on a plate

Dotdash Meredith

Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.

Prep/Cook Time: 10 Minutes, Servings: 1

Ingredients

2 hard-boiled eggs, peeled and chopped
2 tablespoons finely diced celery
1 tablespoon low-fat mayonnaise
2 teaspoons Dijon mustard
1 teaspoon minced scallion greens
Freshly ground pepper to taste

Directions

Mash eggs in a small bowl with a fork. Stir in celery, mayonnaise, mustard, scallion greens and pepper until combined.

Nutritional Information

Per Serving: 173 calories; 12 g fat (3 g sat, 4 g mono); 373 mg cholesterol; 4 g carbohydrate; 0 g added sugars; 13 g protein; 0 g fiber; 394 mg sodium; 166 mg potassium

© Dotdash Meredith. All rights reserved. Used with permission.

Legal Disclaimer

Best Of

Hearing Health Is Part of Brain Health

The Brain-Gut Connection

The Power of Social Connections

More From Staying Sharp

How to Prep A Week of Mediterranean Lunches

Learn how to make five satisfying mid-day meals in an hour

View Video

Members Only

The Best Way to Store Fruits and Veggies

Learn how to store your produce

View Video

Members Only

Avocado-Palooza

This fabulous fruit contains a slew of heart- and brain-healthy nutrients

MEMBERS ONLY

Most Popular

Benefits Recommended For You

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.