Egg Salad

A close-up view of fresh egg salad on a plate
Dotdash Meredith

Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.

Prep/Cook Time: 10 Minutes, Servings: 1

Ingredients

  • 2 hard-boiled eggs, peeled and chopped
  • 2 tablespoons finely diced celery
  • 1 tablespoon low-fat mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 teaspoon minced scallion greens
  • Freshly ground pepper to taste

Directions

  1. Mash eggs in a small bowl with a fork. Stir in celery, mayonnaise, mustard, scallion greens and pepper until combined.

Nutritional Information

Per Serving: 173 calories; 12 g fat (3 g sat, 4 g mono); 373 mg cholesterol; 4 g carbohydrate; 0 g added sugars; 13 g protein; 0 g fiber; 394 mg sodium; 166 mg potassium

© Dotdash Meredith. All rights reserved. Used with permission.

More Ways to Benefit



AARP NEWSLETTERS

Mujer leyendo tableta

Get the Staying Sharp newsletter

Sign up for the latest on brain health, featuring articles, activities, recipes, games and more!

Want to read more? Create a FREE account on aarp.org.

A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.