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Cucumber Turkey Sub Sandwich

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When you're craving a sub but you don't want all the carbs, these turkey-and-cheese deli sandwiches on cucumber "rolls" are a healthy alternative. Hollow out a cucumber and fill it up with your favorite sandwich fillings for a crisp sub with less carbs and calories. Plus, you can easily pack these up for work, school or a picnic — no soggy bread!

Prep/Cook Time: 15 Minutes, Servings: 1

Ingredients

  • 1 large cucumber, peeled
  • 2 teaspoons yellow or brown deli mustard
  • 2 teaspoons mayonnaise
  • 2 ounces sliced deli turkey breast
  • 1 slice Cheddar cheese or Swiss cheese (about ½ ounce)
  • 3 thin slices tomato
  • 1 thin slice white or red onion
  • Ground pepper to taste

Directions

  1. Cut cucumber in half lengthwise and scoop out the seeds. Lay the cucumber halves cut-side up on a work surface. Spread mustard and mayonnaise on the cut side of the cucumber halves. Layer turkey and cheese on the cucumber. Top with tomato and onion; sprinkle with pepper. Close the sandwich; cut in half before serving.

© Dotdash Meredith. All rights reserved. Used with permission.


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