Grilled Thai Chicken Sandwich

Juicy grilled chicken, onions and peppers combine with a Thai-inspired sauce in this chicken sandwich recipe. We love how the flatbreads made from whole-wheat dough sop up the extra sauce. If you have one large (12-ounce) chicken breast instead of two smaller (6-ounce) ones, cut it in half horizontally before grilling so the chicken cooks in the time specified in this recipe.

Prep/Cook Time: 45 minutes, Servings: 5

Ingredients

• ½ cup “lite” coconut milk
• ¼ cup smooth natural peanut butter
• 2 tablespoons lime juice
• 2 tablespoons chile-garlic sauce, divided
• 1 tablespoon reduced-sodium soy sauce
• 1 pound prepared pizza dough, preferably whole-wheat
• 1 tablespoon canola oil, divided
• 2 6-ounce boneless, skinless chicken breasts
• 1 large red bell pepper, quartered
• 1 large onion, sliced into ½-inch-thick rounds
• 2 tablespoons chopped fresh cilantro

Directions

1. Preheat grill to medium-high.
   
2. Whisk coconut milk, peanut butter, lime juice, 1 tablespoon chile-garlic sauce and soy sauce in a bowl until well combined.
   
3. Working on a lightly floured surface, divide dough into 5 equal pieces. Roll each piece into a 6-inch disk with a rolling pin or press into a disk with your hands. Using 1½ teaspoons oil, brush one side of each disk.
   
4. Oil the grill rack; place the dough, oiled-side down, on the grill and cook until light brown and puffed, 1 to 2 minutes. Brush the dough with the remaining 1½ teaspoons oil, flip and grill until cooked through, but still a little soft, 1 to 2 minutes more. Wrap in foil to keep warm.
   
5. Brush chicken with the remaining 1 tablespoon chile-garlic sauce. Place the chicken, bell pepper and onion on the grill. Grill the chicken, turning once, until an instant-read thermometer inserted into the thickest part registers 165°F, 10 to 14 minutes. Grill the pepper and onion, turning once, until lightly charred and cooked through, 8 to 10 minutes.
   
6. Slice the pepper and onion. Toss with ½ cup of the reserved dressing in a medium bowl. When the chicken is cool enough to handle, slice or shred into bite-size pieces. Top flatbreads with equal portions of the vegetables and chicken; drizzle with the remaining dressing and sprinkle with cilantro. Fold to eat.

Nutritional Information

Per Serving: 410 calories; 17 g fat (3 g sat, 5 g mono); 38 mg cholesterol; 44 g carbohydrate; 1 g added sugars; 6 g total sugars; 25 g protein; 4 g fiber; 447 mg sodium; 358 mg potassium

© Dotdash Meredith. All rights reserved. Used with permission.