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Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat cottage cheese instead of full-fat cheese, mayonnaise and sour cream. Serve it with pita chips and crunchy vegetables or spread it on a sandwich.
Prep/Cook Time: 15 Minutes, Servings: 10
Ingredients
- 1 small shallot, peeled
- 1 5-ounce can water chestnuts, rinsed
- ½ cup reduced-fat cream cheese (Neufchâtel)
- ½ cup low-fat cottage cheese
- ¼ cup nonfat plain yogurt
- 1 tablespoon lemon juice
- ½ teaspoon salt
- Freshly ground pepper to taste
- 6 ounces baby spinach
- 2 tablespoons chopped fresh chives
Directions
- Pulse shallot and water chestnuts in a food processor until coarsely chopped. Add cream cheese, cottage cheese, yogurt, lemon juice, salt and pepper and pulse until just combined. Add spinach and chives and pulse until incorporated.
© Dotdash Meredith. All rights reserved. Used with permission.

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