Membership Expires: Renew

Minding Your Middle: Can Mindfulness Help You Reduce Belly Fat?

Those in touch with their thoughts may be more likely to recognize risks of overeating

   

Staying Sharp is the registered trademark of AARP. © All rights reserved.

StayingSharp_2c Created with Sketch.

Membership Expires: Renew

Minding Your Middle: Can Mindfulness Help You Reduce Belly Fat?

Those in touch with their thoughts may be more likely to recognize risks of overeating