Challenges
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Quick Win
Furniture assembly can be a great problem-solving exercise, with a reward at the end! Try this the next time you have a bookshelf or table to assemble.
Try This Today
- Clear the decks. Choose an uncluttered workspace and give yourself plenty of time.
- Read the directions. Take time to read them all the way through. Note any symbols in the directions and review their meanings.
- Get organized. Match parts from the box with the list of parts in the instructions. Once you’re sure you have everything, organize the parts by size. (Parts missing? Contact the manufacturer.)
- Set reasonable goals. If it’s an elaborate project, break it down into several phases.
- Stick with it. If something goes wrong, don’t give up. Instead, take a deep breath and retrace your steps.
- Celebrate! Show off your finished product.
Why
If the thought of putting together furniture makes you groan, you’re in good company. But putting your problem-solving abilities to work is good for you. According to AARP’s Global Council on Brain Health 2017 report “Engage Your Brain,” taking on mentally challenging activities can benefit brain health.
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