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AARP's Approach to Brain Health

AARP Staying Sharp is a program that provides you with content, tools and activities to learn about supporting brain health as you age.

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Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle.... Read More

Get to know all that Staying Sharp has to offer. Try our challenges, incorporate new exercises into your routine and check out our cooking videos. Enjoy the benefits of Staying Sharp. AARP members get even more!




Staying Sharp’s Six Pillars of Brain Health

Science tells us that a healthy lifestyle may help protect the brain. Practice these six pillars for better brain health and "BE MORE" with Staying Sharp.

Be Social

Engage Your Brain

Manage Stress

Ongoing Exercise

Restorative Sleep

Eat Right

AARP Members Get More

  • Exclusive challenges that share practical skills
  • Bonus recipes with brain-friendly ingredients
  • TED Talks videos offering engaging content
  • Daily activities to engage your mind and body
  • Additional meditations to calm the mind

Plus, exclusive games and puzzles that are fun and entertaining.

Cognitive Assessment

  • Earn up to 1,500 AARP Rewards points when you take the FREE assessment and check-ins for the first time.
  • Then take the additional tests to evaluate your performance today on additional elements of cognition.

Start exploring Staying Sharp today.

Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle.... Read More

Your 30-Day Free Trial Has Expired!

Continue enjoying limited access to Staying Sharp.  To unlock full access to all features and content, you need to become an AARP Member.

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.