You’ve reached content that’s exclusive to AARP members.

To continue, you’ll need to become an AARP member. Join now, and you’ll have access to all the great content and features in Staying Sharp, plus more AARP member benefits.


Already a member?

Want to read more? Create an account on

A healthy lifestyle helps protect the brain. Make brain health a habit and register on to access Staying Sharp.

Login to Unlock Access

Not Registered?









Be Social

Stay connected! Being social is one of the pillars of brain health. There are various ways you can incorporate the pillars of brain health to your everyday life — having meaningful social connections is one of them.


Having a strong social circle, connecting with friends, volunteering in your community and maintaining family ties is good for you. Staying Sharp provides you with information on the importance of being social. Don’t shy away from connecting with friends for a game night or planning a fun group fitness activity.

Enjoy the benefits of Staying Sharp. AARP members get even more!

Explore Staying Sharp today.