Challenge yourself by learning new things! Break out of your daily routine and discover new and exciting skills.
A man and woman dancing together
Feeding your curiosity, learning new things and exposing yourself to new situations: Studies show that an attitude of growth can have a positive impact on brain health. At Staying Sharp, we make it our goal to provide fun, relevant resources that provide ideas for new activities. A report from the Global Council on Brain Health found that you can affect how your brain changes as you age. By learning a foreign language, picking up a new hobby, and feeding your curiosity, you are exercising your brain by challenging it to learn and adapt to new things. When you take the brain health assessment, receive personalized recommendations. Don’t miss out — jump into Staying Sharp today!
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