Engage Your Brain
Challenge yourself by learning new things! Break out of your daily routine and discover new and exciting skills.
Feeding your curiosity, learning new things and exposing yourself to new situations: Studies show that an attitude of growth can have a positive impact on brain health.
At Staying Sharp, we make it our goal to provide fun, relevant resources that provide ideas for new activities. A report from the Global Council on Brain Health suggests that focusing on the six pillars of brain health can yield positive results. By learning a foreign language, picking up a new hobby, and feeding your curiosity, you are exercising your brain by challenging it to learn and adapt to new things.
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