Skip to content

Content starts here

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Be Social – a pillar of brain health

Studies show people who spend time with friends and family have a lower risk of cognitive decline and dementia. Discover new ways to strengthen your connections.

Social Connections Enhance Brain Health

Explore the link between social relationships and cognitive well-being

A woman, Olivia Affuso, smiling and sitting on camera

TED Talks

3 ways community creates a healthy life

How you can kickstart a healthy life by tapping into the collective power of a community

View Video

Members Only

Share Your Life Stories and Memories

Reminiscing with loved ones can deepen relationships and improve mood

MEMBERS ONLY

5 Ways to Master a Second Language

Get tips on how to take on the challenge of learning a new language as you age

Make a Name Book to Boost Recall

Improve memory by creating a name book that includes new acquaintances

MEMBERS ONLY

Absurdly Simple Tips for Your Brain Health

Don’t fall for pricey supplements or biohacking gimmicks

Volunteering for a Healthier Brain

How giving back can improve your mental well-being and reduce stress

Ask These Questions to Help Your Relationships

Get to know someone better by asking each other these 36 questions

MEMBERS ONLY

The Benefits of Dance for Brain Health

Improve focus and navigational skills with dance classes

Seth Rogen on Alzheimer's Care and Support

The Rogens give tips on supporting loved ones with Alzheimer’s

Share Your Life Stories and Memories

Reminiscing with loved ones can deepen relationships and improve mood

MEMBERS ONLY

Protect Your Online Privacy With These Tips

Learn how to protect your personal info from online threats and stay safe

MEMBERS ONLY

Switch Up Your Routine With Analog

Try analog alternatives to screen time to refresh your mind

MEMBERS ONLY

The Power of Kindness and Well-Being

Spreading kindness can bring joy and improve mental health

MEMBERS ONLY

Learn to Draw Faces to Help Your Memory

Creating art makes connections between parts of the brain

MEMBERS ONLY

Track Your Workouts to Stay Motivated

Setting goals and charting your progress can help keep you accountable

Reconnect With Others With These Icebreakers

Try these tips to break the ice and start conversations with others

MEMBERS ONLY

Remember Faces and Names With ‘Look, Snap, Connect’

Try this trick when you meet someone new

MEMBERS ONLY

Fostering Pets for Joy and Purpose

Discover how Buzz Miller turned his retirement into a fulfilling journey

Connect With Loved Ones Remotely

Make video calls more meaningful with these simple tips

MEMBERS ONLY

Party Planning for Meaningful Gatherings

Make your next gathering meaningful and memorable with these tips

MEMBERS ONLY

People cooking healthy food

Building Brain-Healthy Eating Habits

Learn how the food you eat affects your brain. We make it easy for you to prep delicious, good-for-you meals that support your well-being.

Find Healthy Eating Habits

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.