Joe Shmmoe
MEMBERS ONLY
Added to Favorites
Favorite removed
Want to read more? Create a FREE account on aarp.org.
A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.
Login to Unlock AccessNot Registered? Create Account
It's never been easier to connect with people who share your interests
Add to My Favorites
Added to My Favorites
Completed
Updated May 8, 2024
Reap the benefits of socializing and ongoing learning by joining an online community devoted to your favorite activity.
A study published in The Lancet in 2023 reviewed data from 93,263 adults 65 and older living in 16 countries. The researchers concluded that engaging with a hobby was associated with fewer depressive symptoms and greater life satisfaction. All the better if that hobby can be shared with other people, since social engagement “helps maintain thinking skills and slows cognitive decline in later life,” according to AARP’s Global Council on Brain Health 2017 report “The Brain and Social Connectedness.” This can include connecting with people online, the report says.
You May Be Interested In
Create the Good
Find nearby volunteer opportunities that interest you
AARP Medicare Resource Center
Helpful resources to manage your current Medicare situation