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Fruit & Nut Popcorn Trail Mix


A close-up view of fruit and nut popcorn trail mix in a bowl
Dotdash Meredith

Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.

Prep/Cook Time: 10 Minutes, Servings: 1

Ingredients

  • 1 cup air-popped popcorn
  • 2 tablespoons salted shelled pistachios
  • 1 tablespoon dried cherries or cranberries

Directions

  1. Combine popcorn, pistachios and cherries (or cranberries).

Nutritional Information

Per Serving: 146 calories; 7 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 17 g carbohydrate; 0 g added sugars; 5 g total sugars; 5 g protein; 3 g fiber; 66 mg sodium; 181 mg potassium

© Dotdash Meredith. All rights reserved. Used with permission.