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Strawberry-Pineapple Smoothie


A close-up view of strawberry-pineapple smoothie in glasses
Dotdash Meredith

Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

Prep/Cook Time: 5 Minutes, Servings: 1

Ingredients

  • 1 cup frozen strawberries
  • 1 cup chopped fresh pineapple
  • ¾ cup chilled unsweetened almond milk, plus more if needed
  • 1 tablespoon almond butter

Directions

  1. Combine strawberries, pineapple, almond milk and almond butter in a blender. Process until smooth, adding more almond milk, if needed, for desired consistency. Serve immediately.

Nutritional Information

Per Serving: 260 Calories, Total Fat: 11 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Carbohydrates: 39 g, Fiber: 7 g, Total Sugars: 24 g, Protein: 6 g, Sodium: 171 mg, Potassium: 643 mg, Phosphorus: 132 mg, Iron: 3 mg, Folate: 65 mcg, Calcium: 461 mg, Vitamin A: 163 IU, Vitamin C: 28 mg, Vitamin D: 73 IU

© Dotdash Meredith. All rights reserved. Used with permission.