Challenges
The sweet-tart combination of vinegar and molasses brings out the flavor of the beef in this slow-cooker stew recipe.
Prep/Cook Time: 8 Hours 40 Minutes, Servings: 8
Ingredients
- 2 pounds boneless beef chuck steak, trimmed and cut into 1-inch cubes
- 3 tablespoons all-purpose flour
- 2 tablespoons cooking oil
- 6 medium carrots, cut into ½-inch-thick slices
- 2 medium onions, chopped
- 1 14.5-ounce can diced tomatoes, undrained
- ¼ cup cider vinegar
- 2 tablespoons mild-flavored molasses
- ½ teaspoon salt
- ½ teaspoon celery salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon ground ginger
- 12 ounces assorted fresh mushrooms, halved
- ¼ cup raisins
- 4 cups hot cooked noodles, rice, or mashed potatoes (optional)
Directions
- Toss beef cubes with flour in a large mixing bowl. Heat oil in an extra-large skillet over medium-high heat. Brown beef cubes, half at a time, in hot oil.
- Place carrots and onion in a 4- to 5-quart slow cooker. Add browned beef.
- In a medium bowl, combine undrained tomatoes, vinegar, molasses, salt, celery salt, pepper and ginger; pour over meat. Cover and cook on Low for 8 hours or on High for 4 hours.
- If using Low, turn cooker to High. Stir in mushrooms and raisins. Cover and cook for 1 hour more on High. Serve over hot cooked noodles, rice or mashed potatoes, if desired.
Nutritional Information
Per Serving: 263 calories; 9 g fat (2 g sat, 3 g mono); 67 mg cholesterol; 20 g carbohydrate; 12 g total sugars; 27 g protein; 3 g fiber; 444 mg sodium; mg potassium
© Dotdash Meredith. All rights reserved. Used with permission.
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