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Pumpkin Spice Energy Balls

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These pumpkin pie spice energy balls are everything you could want in a snack: classic pumpkin spice flavor with a satisfyingly chewy texture with bits of crunch from seeds and nuts throughout. It's worth seeking out cashew or almond butter to make these—they have a more neutral flavor that lets the spices and pumpkin shine, but any nut butter will work.

Prep/Cook Time: 15 Minutes, Servings: 8

Ingredients

  • ½ cup smooth natural cashew butter or creamy natural almond butter
  • ⅓ cup canned pumpkin
  • 1 teaspoon vanilla extract
  • 1 cup pitted dried Medjool dates, chopped (see Note)
  • ¼ cup pecan halves
  • 1¼ cups old-fashioned rolled oats
  • 3 tablespoons toasted unsalted pepitas
  • 2 tablespoons chia seeds
  • 2 teaspoons pumpkin pie spice
  • ½ teaspoon salt

Directions

  1. Stir together cashew butter (or almond butter), pumpkin and vanilla in a small bowl.
  2. Process dates and pecans in a food processor until finely chopped, about 1 minute. Add oats, pepitas, chia seeds, pumpkin pie spice and salt. Process until fully combined, about 10 (1-second) pulses. Add the pumpkin mixture; process until fully combined and incorporated, about 10 (1-second) pulses, stopping to scrape down sides as needed.
  3. Line a large rimmed baking sheet with parchment paper. Using a 1-tablespoon cookie scoop or measuring spoon, scoop 24 portions of the oat mixture onto the prepared baking sheet. Using clean hands, roll each portion into a ball. Serve immediately or refrigerate, covered, for up to 5 days.

© Dotdash Meredith. All rights reserved. Used with permission.


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