Challenges
Popular in Argentinian cuisine, chimichurri is a fresh herb sauce, similar to pesto, traditionally served with grilled meat. These steaks get a cumin-chili-cayenne rub too.
Prep/Cook Time: 1 Hour 35 Minutes, Servings: 6
Ingredients
- 3 boneless beef chuck top blade (flat-iron) steaks, cut 3/4 inch thick
- 1½ teaspoons kosher salt or salt, divided
- ½ teaspoon garlic powder
- 1 teaspoon ground cumin, divided
- ½ teaspoon chili powder
- ½ teaspoon cracked black pepper
- ¼ teaspoon cayenne pepper
- 1 cup firmly packed fresh cilantro leaves
- 1 cup firmly packed fresh Italian (flat-leaf) parsley leaves
- ¼ cup white-wine vinegar
- 3 cloves garlic, cut up
- ½ teaspoon crushed red pepper
- ¼ cup olive oil
Directions
- Trim fat from steaks. Place steaks on a baking sheet lined with parchment paper or plastic wrap.
- In a small bowl, combine 1 teaspoon salt, garlic powder, 1/2 teaspoon cumin, chili powder, black pepper and cayenne. Sprinkle mixture evenly over both sides of each steak; rub in with your fingers. Cover with plastic wrap and marinate in the refrigerator for 1 hour.
- For chimichurri, in a food processor or blender, combine cilantro, parsley, vinegar, garlic, the remaining ½ teaspoon salt and ½ teaspoon cumin and the crushed red pepper. With the processor or blender running, slowly add oil through the opening in the lid in a thin, steady stream until mixture is smooth. Set aside.
- Grill steaks on the rack of an uncovered charcoal grill directly over medium coals for 7 to 9 minutes for medium-rare (145°F) or 10 to 12 minutes for medium (160°F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place steaks on grill rack over heat. Cover and grill as above.) Serve steaks with chimichurri.
Nutritional Information
Per Serving: 322 Calories, Total Fat: 21 g, Saturated Fat: 5 g, Cholesterol: 91 mg, Carbohydrates: 2 g, Fiber: 1 g, Total Sugars: 0 g, Protein: 30 g, Sodium: 587 mg
© Dotdash Meredith. All rights reserved. Used with permission.
More From Staying Sharp
How to Make Chicken Broth
Simmering a pot of homemade chicken broth takes minimal hands-on timeMake a Power Smoothie
Choose from three fruit-forward, protein-packed recipes
The Link Between Citrus and Brain Health
Eating an orange a day may reduce dementia risk and support cognitive well-being