Want to read more? Create a FREE account on aarp.org.
A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.
Login to Unlock AccessNot Registered? Create Account
- Add to My Favorites
- Add back to My Favorites
- Remove from My Favorites
- Mark as complete
Add to My Favorites
Added to My Favorites
Completed
In this healthy oatmeal recipe, sweet dried dates, pine nuts, cinnamon and honey give your breakfast Middle Eastern flavor. Short on time in the morning? Try our overnight oatmeal variation.
Prep/Cook Time: 10 Minutes, Servings: 1
Ingredients
- 1 cup water
- Pinch of salt
- ½ cup old-fashioned rolled oats
- 2 tablespoons chopped dates
- 1 tablespoon toasted pine nuts
- 1 teaspoon honey
- ¼ teaspoon ground cinnamon
Directions
- Bring water and salt to a boil in a small saucepan. Stir in oats, reduce heat to medium and cook, stirring occasionally, until most of the liquid is absorbed, about 5 minutes. Remove from heat, cover and let stand 2 to 3 minutes. Top with dates, pine nuts, honey and cinnamon.
© Dotdash Meredith. All rights reserved. Used with permission.

Create the Good
Find nearby volunteer opportunities that interest you
AARP Medicare Resource Center
Helpful resources to manage your current Medicare situation