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The creamy feta dressing steals the show in this protein-rich salad that makes a perfect lunch or quick and easy dinner. While the slightly sharper flavor of sheep’s-milk feta is preferred here, cow’s-milk feta works just as well.
Prep/Cook Time: 20 Minutes, Servings: 4
Ingredients
Creamy Feta Dressing
- 1 cup crumbled feta cheese
- ½ cup whole-milk plain yogurt
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- ½ teaspoon grated garlic
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1½ tablespoons chopped fresh dill
Salad
- 1 5-ounce package baby spinach
- 2 cups shredded cooked chicken breast
- 1 15-ounce can no-salt-added chickpeas, rinsed
- 2 medium persian cucumbers, thinly sliced on an angle
- 1 cup sliced bell pepper
- ¼ cup sliced almonds, toasted
Directions
- Prepare dressing: Combine feta, yogurt, oil, lemon juice, garlic, salt and pepper in a mini food processor; process until smooth, about 10 seconds. Stir in dill.
- Prepare salad: Divide spinach, chicken, chickpeas, cucumbers, peppers and almonds among 4 plates. Drizzle each with 1/4 cup dressing before serving.
© Dotdash Meredith. All rights reserved. Used with permission.

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