Challenges
Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. Try this dish with asparagus and simple mashed potatoes.
Prep/Cook Time: 30 Minutes, Servings: 4
Ingredients
- 1 tablespoon finely chopped chipotle peppers in adobo sauce
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon ground cumin
- 1 pound boneless, skinless chicken breast
- ¼ teaspoon salt
- 2 cups cooked quinoa
- 2 cups shredded romaine lettuce
- 1 cup canned pinto beans, rinsed
- 1 ripe avocado, diced
- ¼ cup prepared pico de gallo or other salsa
- ¼ cup shredded Cheddar or Monterey Jack cheese
- Lime wedges for serving
Directions
- Preheat grill to medium-high or preheat broiler to high.
- Combine chipotles, oil, garlic powder and cumin in a small bowl.
- Oil the grill rack or a rimmed baking sheet, if broiling. Season chicken with salt. Grill the chicken for 5 minutes or broil it on the prepared baking sheet for 9 minutes. Turn, brush with the chipotle glaze and continue cooking until an instant-read thermometer inserted in the thickest part registers 165°F, 3 to 5 minutes more on the grill or 9 minutes more under the broiler. Transfer to a clean cutting board. Chop into bite-size pieces.
- Assemble each burrito bowl with ½ cup quinoa, ½ cup chicken, ½ cup lettuce, ¼ cup beans, ¼ avocado, 1 tablespoon pico de gallo (or other salsa) and 1 tablespoon cheese. Serve with a lime wedge.
Nutritional Information
Per Serving: 452 Calories, Total Fat: 19 g, Saturated Fat: 4 g, Cholesterol: 90 mg, Carbohydrates: 36 g, Fiber: 9 g, Total Sugars: 3 g, Added Sugars: 0 g, Protein: 36 g, Sodium: 462 mg, Potassium: 995 mg, Folate: 160 mcg, Calcium: 111 mg
© Dotdash Meredith. All rights reserved. Used with permission.
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