Challenges
Making oven fries out of sweet potatoes brings out their inherent sweetness.
Prep/Cook Time: 25 Minutes, Servings: 2
Ingredients
- 1 large sweet potato, peeled and cut into wedges
- 2 teaspoons canola oil
- ¼ teaspoon salt
- Pinch of cayenne pepper
Directions
- Preheat oven to 450°F. Toss sweet potato wedges with oil, salt and pepper. Spread the wedges out on a rimmed baking sheet. Bake until browned and tender, turning once, about 20 minutes total.
Nutritional Information
Per Serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 0 g added sugars; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium
© Dotdash Meredith. All rights reserved. Used with permission.
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