Membership Expires: Renew

Stress on the Brain Is OK in Small Doses, but Too Much Can Be Harmful

Ways to keep stress hormones in check include exercise, meditation, laughter and, yes, sex

   

Staying Sharp is the registered trademark of AARP. © All rights reserved.

StayingSharp_2c Created with Sketch.

Membership Expires: Renew

Stress on the Brain Is OK in Small Doses, but Too Much Can Be Harmful

Ways to keep stress hormones in check include exercise, meditation, laughter and, yes, sex