Staying Sharp^®

Has Your Daily Step Count Decreased? You’re Not the Only One

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Many people are walking less because of COVID-19 — but physical activity is important for good mental health

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Cognitive Flexibility
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Staying Sharp^® What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Member Benefits AARP.org Logout My Account FAQs Member Benefits AARP.org Logout My Account FAQs Logout AARP.org My Account FAQs Member Benefits AARP.org Logout My Account FAQs Member Benefits AARP.org Logout Membership Expires: Renew AARP Rewards My Plan My Account FAQs Logout AARP.org My Account FAQs Member Benefits AARP.org Logout My Account FAQs Member Benefits AARP.org Logout What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Member Benefits AARP.org Logout My Account FAQs Member Benefits AARP.org Logout AARP Rewards My Plan Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Member Benefits AARP.org Logout My Account FAQs Member Benefits AARP.org Logout What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Assessment Challenges Articles Activities Videos Recipes Editor's Picks Games Has Your Daily Step Count Decreased? You’re Not the Only One Facebook Twitter Linkedin Email Print Invite Many people are walking less because of COVID-19 — but physical activity is important for good mental health Exercise Cognitive Flexibility Ongoing Exercise eyecrave/Getty Images Add to My Plan Add to My Plan Add back to My Plan Remove from My Plan Mark as complete My Plan page is currently unavailable. Editor's Picks Mental Well-Being The Brain-Heart Connection How to Talk to Your Doctor Resilience View All