Office Exploration

   

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Try this today
  • The next time you have to take a trip to a copier or restroom, try using one you’ve never visited before.
  • Instead of taking the most direct route to a coworker’s desk, go the long way.
  • On your way to lunch, take a back entrance or walk through another floor.
  • Take the steps instead of the elevator.
Why

If you work in a large building, you may be missing out on a terrific opportunity to improve your physical and mental health. Instead of sticking with the same old routine day after day, office exploration promotes physical activity and social interaction and stimulates brain functions. What are you waiting for? Let’s explore!

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