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Updated August 19, 2022

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Try this today: What are a few of your favorite things? Think about what makes you happy — those little things that matter and make you who you are. Doing something artistic or creative? Tending the garden or catching up on something important to you? Writing in a journal or going somewhere you love? Make time this week to do something special and meaningful for yourself.
Why: Taking good care of yourself is fundamental. Take time to do something you enjoy every day this week.

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