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What Is Staying Sharp?

Staying Sharp is a program that brings focus to the science around brain health. Did you know research shows its lifestyle behaviors that may have the biggest impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as we age.

An illustration of a colored brain

Introducing Staying Sharp, AARP's brain health program. We translate the latest science into actions that fit into your daily routine.

What is Staying Sharp? (01:06)

Understanding Your Brain Health Score and Recommendations (02:44)

Introduction to Brain Health Challenges (01:29)

Introduction to Staying Sharp Memory Game (01:05)

Games & Exercises: Is There a Difference? (01:13)

Start exploring Staying Sharp today.