The Science Behind the Brain Health Assessment
The Assessment measures the speed and accuracy of the way you think, the way you focus, the way you remember, and how flexible you are in the way that you make decisions. The tasks that are used in the assessment have been tested over many laboratories, and are used by doctors and clinicians all over the world.
It starts with a cognitive test. We combine a cognitive assessment and a lifestyle evaluation that has been designed to bring you a personalized pathway to recommendations that can empower you to train healthier brain habits.
The Staying Sharp Brain Health Assessment is uniquely underpinned by the world’s largest standardized international database with thousands of people across age, gender, years and education, and their scores so you can be compared to people that are appropriate to your age and gender and years of education.
The assessment takes 30-40 minutes, and we recommend taking it in one sitting for the most accurate results. Based on your Assessment, Staying Sharp will provide you with simple, personalized recommendations for improving your overall brain health.
The Staying Sharp Brain Health Assessment
Want to go the extra mile or need a little help deciding what to do next? For a small extra cost you can take the Brain Health Assessment, which will provide detailed insights into how your brain works and how your lifestyle supports optimal cognitive function.
Staying Sharp is Empowering
No matter if you choose to take the Assessment or build your own path, Staying Sharp’s activities, recipes and articles make it easy to incorporate simple, fun, brain-healthy changes into your everyday routine, helping you maintain your brain over time.
With tons of options like salsa dancing, game playing, and veggie sautéing, you'll never run out of interesting ways to build a stronger brain. Before long, these fun activities will become healthy habits and you will be well on your way to achieving optimal brain health.
So what are you waiting for?
Join AARP and gain access to Staying Sharp today.