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Healthy Snacks and Treats

Step away from the chip and ice-cream bowls and try out some of these tasty appetizers, high-protein tidbits and delectable desserts.

 

A close-up view of a treat in a small bowl

Healthy Home Cooking

Eat Smart and Safe

No-Sweat Cooking

Breakfast All Day

Meatless Mondays

Take-Out at Home

Mouthwatering ways to add fiber and protein to your day.

10 Foods With More Protein Than an Egg
When you're looking for high-protein foods, these healthy options all deliver.

Top High-Fiber Foods You Need in Your Life
These high-fiber fruits, vegetables, whole grains and beans are a good source of this important nutrient in your diet.

7 Ways to Give Your Smoothie a Protein Boost — Without Using Powders
Make your smoothies more filling with these healthy ingredients.


 

Delectable desserts with hidden healthy ingredients.

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Mango-Date Energy Bites

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Fruit & Nut Popcorn Trail Mix

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Chocolate-Dipped Pecans

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Peachy Berry Cobbler

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Banana Bread

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Pecan-Chocolate Chip Blondies