You’ve reached content that’s exclusive to AARP members.

To continue, you’ll need to become an AARP member. Join now, and you’ll have access to all the great content and features in Staying Sharp, plus more AARP member benefits.

Join AARP

Already a member?

Want to read more? Create an account on aarp.org.

A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.

Login to Unlock Access

Not Registered?

 

Healthy Snacks and Treats

Step away from the chip and ice-cream bowls and try out some of these tasty appetizers, high-protein tidbits and delectable desserts.

 

Brain-Friendly Foods

Eat Smart and Safe

No-Sweat Cooking

Breakfast All Day

Meatless Mondays

Take-Out at Home

Mouthwatering ways to add fiber and protein to your day.


 

Delectable desserts with hidden healthy ingredients.

recipes

Added to Favorites

Favorite removed

recipes

Added to Favorites

Favorite removed

recipes

Added to Favorites

Favorite removed

recipes

Added to Favorites

Favorite removed

recipes

Added to Favorites

Favorite removed

recipes

Added to Favorites

Favorite removed