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Brain Teaser

Challenge Your Cognitive Know-How!


What substance released during exercise is called “Miracle-Gro for the brain?”

Brain-derived neurotrophic factor (BDNF) gets its fun nickname because it’s like a “fertilizer” for your brain — it can promote growth and help make your mind more resilient to stress and aging. Don’t worry. We promise it won’t make you sprout flowers out of your head.

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