b6adfab1-253b-45c8-a4ba-8bceae1a18b9

Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published December 31, 2025

Which activity can help reduce fall risk?

Walking

Yoga

Weightlifting

All of the above

Physical activity is good for your brain, period. Aerobic activities like walking and swimming boost blood flow and reduce inflammation. Strength training and slow movements, like those found in yoga and tai chi, improve flexibility and balance. The special sauce is a combination of activities: The better you move overall, the lower your risk of injury. Find out more here.

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UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

Which activity can help reduce fall risk?

AARP VALUE &
MEMBER BENEFITS

Staying Sharp

UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

Which activity can help reduce fall risk?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS