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Replace Salt With Spice

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Updated July 22, 2022

low-sodium-brain

Try this today

In a small bowl, mix together:

2 tablespoons black pepper
1 tablespoon cayenne pepper
1 tablespoon paprika
1 tablespoon onion powder
1 tablespoon garlic powder
1 bay leaf, ground

Store in an airtight container and use in dishes you'd typically add salt to.

Why

Mix six ingredients to make a flavorful spice alternative to salt.

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