Maintain and improve your brain health by discovering and incorporating new brain-based learning tools into your regular routine. Here at Staying Sharp, we make it our goal to provide fun, relevant, science-based resources that can help you to embrace new ways of cognitive thinking. By learning a foreign language, engaging in regular physical activity, picking up a hobby, and/or even reducing the amount of stressors around you, you are exercising your brain by challenging it to learn and adapt to new things. 

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