You’ve reached content that’s exclusive to AARP members.

To continue, you’ll need to become an AARP member. Join now, and you’ll have access to all the great content and features in Staying Sharp, plus more AARP member benefits.

Join AARP

Already a member?

Want to read more? Create an account on aarp.org.

A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.

Login to Unlock Access

Not Registered?

 

Music and Brain Health

From soft jazz to hard rock — discover music’s mental, social and physical benefits.

articles

Added to Favorites

Favorite removed

articles

Added to Favorites

Favorite removed

articles

Added to Favorites

Favorite removed

articles

Added to Favorites

Favorite removed

articles

Added to Favorites

Favorite removed

Exploring New Music

Blues

Classical

Country

Hip-Hop

Jazz

Latin

Rock

 

Watch How Music Affects Your Mind

MEMBERS ONLY

MEMBERS ONLY

More on Music and Brain Health

Latin Dancing Can Spice Up Your Body and Brain

Classical Music Is Good for More Than Pleasure

Dancing May Support Mood

Listen to Your Favorite Songs to Change Your Mood