Is My Memory Normal Challenge
Do you sometimes wonder if forgetful moments, like misplacing your keys or having trouble recalling the name of an old friend, are normal? Learn how the mind forms and retrieves memories with the Is My Memory Normal Challenge.
AARP members, unlock your Staying Sharp member benefit and start this challenge today!
Discover what you can learn in just 15 minutes a day over 7 days with the Is My Memory Normal Challenge.
In this challenge, you will:
1. Learn about how memory works and how habits and lifestyle impact memory.
2. Use your memory skills with interactive exercises.
3. Apply techniques to use every day.