Brain games are fun, and we think you’ll enjoy all of the brain games we have to offer on Staying Sharp.
But improving and maintaining brain health requires a holistic approach. That’s way Staying Sharp provides tools and information across the five pillars of brain health for you to utilize. Staying refreshed, learning more, connecting with others, eating right, and keeping our bodies in motion have all been proven as effective ways of helping to maintain a healthy mind and healthy body, so we encourage you to take those steps above all others.
Don’t forget—what’s generally good for the body is generally good for the brain!
On Staying Sharp we have activities for people of all experience levels and interests to explore. We do our best to find all of the highest quality, evidence-based brain health research from all walks of life so you may build your own path to a healthy mind by choosing only the activities, recipes and other content that’s right for you.
Want to go the extra mile or need a little help deciding what to do next? For a small extra cost you can take the Brain Health Assessment, which will provide detailed insights into how your brain works and how your lifestyle supports optimal cognitive function.
No matter if you choose to take the Assessment or build your own path, Staying Sharp’s activities, recipes and articles make it easy to incorporate simple, fun, brain-healthy changes into your everyday routine, helping you maintain your brain over time.
With tons of options like salsa dancing, game playing, and veggie sautéing, you'll never run out of interesting ways to build a stronger brain. Before long, these fun activities will become healthy habits and you will be well on your way to achieving optimal brain health.
