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Promote Happiness
in Daily Life 

Take the Pursuit of Happiness challenge.

Get Started

Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle.... Read More

What Makes You Happy?

Happiness is something we all want, but it doesn’t just happen. Experts believe there are habits that may increase happiness—from connecting with others to practicing kindness.

The Pursuit of Happiness challenge looks at research that suggests happiness not only feels good but may also help people live longer, enjoy stronger relationships and be more creative and productive.

In this challenge, you will learn about the following:

  • The importance of emotional well-being and its connection to the brain
  • How happiness can be influenced by thoughts, actions and lifestyle habits
  • Strategies to help restructure negative thoughts

Learn more about ways to promote happiness in your daily life.

Explore Staying Sharp today.

Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle.... Read More

Get Started

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

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