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Get Focused. Get Moving. Have Fun!

Looking for more energy in your life? Start our 8-week walking program to help you:

  • Build exercise habits into your daily routine.
  • Establish attainable goals.
  • Build on and maximize each activity.
 

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Get Started with the Fit & Fun Challenge

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Commit to Fit

Learn More About the Fit & Fun Challenge

 

Commit to Fit

Research shows a daily brisk walk can help you live a healthier life and we're here to support you every step of the way. We’re even giving you a head start — check out the Commit to Fit starter guide.

This is just the beginning. You’ll receive a new companion guide when you complete each week’s online activities.

 

Why You Should Take This Challenge

When you commit to the Fit & Fun challenge, you’ll get access to:

  • A fun, guided interactive learning activity with new topics unlocked weekly.
  • Expert check-ins, tips and activities to help you achieve your goals.
  • A dashboard to track your progress and celebrate achievements.
 
 
 

Explore Staying Sharp today.

Get Started with the Fit & Fun Challenge
 
 

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.