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Get Focused. Get Moving. Have Fun!

Looking for more energy in your life? Start our 8-week walking program to help you:

• Build exercise habits into your daily routine.

• Establish attainable goals.

• Build on and maximize each activity.

Get Started With the Fit & Fun Challenge

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Learn More About the Fit & Fun Challenge

Commit to Fit

Research shows a daily brisk walk can help you live a healthier life and we're here to support you every step of the way. We’re even giving you a head start — check out the Commit to Fit starter guide.

This is just the beginning. You’ll receive a new companion guide when you complete each week’s online activities.

Why You Should Take This Challenge

When you commit to the Fit & Fun Challenge, you’ll get access to:

A fun, guided interactive learning activity with new topics unlocked weekly.
Expert check-ins, tips and activities to help you achieve your goals.
A dashboard to track your progress and celebrate achievements.

Explore Staying Sharp today.

Get Started With the Fit & Fun Challenge