Add Happiness to Your Life
In this challenge, you will learn that:
- Emotional well-being is closely linked to brain health.
- Your thoughts, actions and habits can shape your happiness.
- Negative thoughts can be turned into positive ones.
Create an aarp.org account, log in and start exploring! Join AARP and get even more.
Experience the Pursuit of Happiness Challenge
Start the Pursuit of Happiness challenge today.
You’ll learn about the science of happiness, how it affects overall well-being and about the building blocks you need to create your best self.
Start the Pursuit of Happiness challenge today.
You’ll learn about the science of happiness, how it affects overall well-being and about the building blocks you need to create your best self.
Start the Pursuit of Happiness challenge today.
You’ll learn about the science of happiness, how it affects overall well-being and about the building blocks you need to create your best self.
Start the Pursuit of Happiness challenge today.
You’ll learn about the science of happiness, how it affects overall well-being and about the building blocks you need to create your best self.
- Challenge 1
- Challenge 2
- Challenge 3
- Challenge 4