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Featured Videos

13:03

The brain-changing benefits of exercise

Get inspired to go to the gym as Wendy Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against Alzheimer's.

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4:04

What makes muscles grow?

Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible.

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4:43

How does your brain respond to pain?

Karen D. Davis walks you through your brain on pain, illuminating why the "pain experience" differs from person to person.

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