Membership Expires: Renew

Bubble Topia

In this exercise, participants must pop the bubbles on the screen that correspond with positive emotions. The exercise is designed to increase responses to positive information while minimizing responses to negative information. In the real world, recognizing the positives helps people overcome stress, and lead happier lives


Let’s Get Happy
Happiness is a strength and skill that can be built. Discover the habits of happiness and learn about ways to increase joy in your life by exploring the content below.

 


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Membership Expires: Renew

Bubble Topia

In this exercise, participants must pop the bubbles on the screen that correspond with positive emotions. The exercise is designed to increase responses to positive information while minimizing responses to negative information. In the real world, recognizing the positives helps people overcome stress, and lead happier lives


Let’s Get Happy
Happiness is a strength and skill that can be built. Discover the habits of happiness and learn about ways to increase joy in your life by exploring the content below.