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- What is Staying Sharp?
- What Do I Get?
- The Science
- Get Started
- What is Staying Sharp?
- What Do I Get?
- The Science
- Get Started
- Home
- Assessment
- Challenges
- Articles
- Activities
- Videos
- Recipes
- Editor's Picks
- Games
- Home
- Assessment
- Challenges
- Articles
- Activities
- Videos
- Recipes
- Editor's Picks
- Games
- Login
- AARP.org
- My Account
- FAQs
- Logout
- AARP.org
- My Account
- FAQs
- Member Benefits
- AARP.org
- Logout
- My Account
- FAQs
- Member Benefits
- AARP.org
- Logout
Even Low-Impact Workouts Can Be a Help to Long-Term Memory
Running, cycling are known to help, but this study examined effect of low-impact resistance training
adamkaz/Getty Images