Membership Expires: Renew

It’s Quality as Well as Quantity of Sleep That Counts for Mood

Adults whose sleep was interrupted saw a greater decline in mood than did others being tested

   

Staying Sharp is the registered trademark of AARP. © All rights reserved.

StayingSharp_2c Created with Sketch.

Membership Expires: Renew

It’s Quality as Well as Quantity of Sleep That Counts for Mood

Adults whose sleep was interrupted saw a greater decline in mood than did others being tested