Membership Expires: Renew

Move — Just Say Om: 7 Reasons You Should Embrace Yoga

Email

Want to stick to your New Year’s resolutions to break bad habits and improve your health? Take up yoga

Manage Stress
Ongoing Exercise

Add to My Plan

My Plan page is currently unavailable.

Editor's Picks


Membership Expires: Renew What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Games Caregiving Assessment Challenges Articles Activities Videos Recipes Games Caregiving Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org AARP Rewards My Plan My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org AARP Rewards My Plan Login AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org My Account FAQs Logout AARP.org What is Staying Sharp? What Do I Get? The Science Get Started What is Staying Sharp? What Do I Get? The Science Get Started Assessment Challenges Articles Activities Videos Recipes Games Caregiving Assessment Challenges Articles Activities Videos Recipes Games Caregiving Move — Just Say Om: 7 Reasons You Should Embrace Yoga Facebook Twitter Linkedin Email Print Invite Want to stick to your New Year’s resolutions to break bad habits and improve your health? Take up yoga Manage Stress Ongoing Exercise Shutterstock What is this? ? Click here to save this to My Plan for quick reference. Add to My Plan Add to My Plan Add back to My Plan Remove from My Plan Mark as complete My Plan page is currently unavailable. Editor's Picks Brain-Healthy Home Cooking Women and Brain Health The Brain Health Staycation Find Your Calm